Why Today is the Wrong Day to Start Your Fitness Program

Jack LaLanne is the original fitness guru—enthusiastic, motivating and authentic. This is simply the way he is—it’s not some persona created for TV.

Today, you can hardly turn on the TV without getting a dose of some over caffeinated, ponytail slinging, tattoo sporting fitness guru screaming at you to get moving, NOW!

Well, today I’m going to tell you why those who implore you to get moving now, to start getting fit today are wrong.

And I’m not just talking about the way they say it—but the fact that this over hyped, urgent approach to fitness is counterproductive to the desired result. For most it will actually set you back—quite possibly the #1 hidden reason for fitness failures.

From Stress to Stress
If you’ll follow along with me, I’d like to make this experiential. Here’s what I need you to do: